Answer by Jpe61 for Irrational acrophobia-like anxiety caused by wave soaring
Your best bet would becognitive behavioral therapy, and one thing worth trying might be exposure therapy in simulated environment, a simple pc sim with VR glasses migh be sufficient.Te thing with...
View ArticleIrrational acrophobia-like anxiety caused by wave soaring
This will probably sound utterly bonkers to many and I feel very awkward coming out with this publicly - I'm a gliding instructor with 650 hours flying experience, and I'm scared of heights.It's...
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